Thursday, May 9, 2013

Revitalize your Running

There is something to be said for the well worn path.

How many of us have been running the same routes at the same pace for years? I know I have.

Are you feeling bored with your running routine?  Lacking the energy to stay motivated?  Caught in the doldrums?

Springtime is a time of rebirth – of revitalizing and new growth.  There’s an excitement in the air.  Something is blooming….