Chantel Wilson Chase
Speaker and Writer. Founder of Spiritual Eats™: Food for mind, body and soul
Philip Wilson Chase
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Monday, January 20, 2014
Treadmills Workouts in the Sport of Running
Ok, I’m just going to say it.
Do treadmill workouts count as ‘runs’? Only partially.
I know there are some people reading this who are already up in arms, but bear with me a moment before you bear down on me.
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