Monday, April 11, 2016

Don't spray the Dandelion!

Dandelion greens.  You know them.  You may even spray them in an attempt to rid your lawn of these weeds.  But wait a minute.  Let's take a moment to learn about the humble dandelion.

Sunday, August 23, 2015

DIY Vinegar Cleaner

If you are anything like me, then cleaning is not on the top of your to-do list – ever. But, it still needs to be done. And spring seems like a great time to revisit our cleaning regimes. The traditional (i.e. store purchased) cleaners seem so harsh. There had to be a better option. What I discovered and now use regularly is so much better, easy, and cheaper.

Friday, May 8, 2015

Have you tried oil pulling?

What is oil pulling anyway?  Chances are if you have been traveling in the holistic circles, you may have heard of oil pulling.  But what exactly is it?  And should you give it a try?

Monday, March 30, 2015

Don't hate on the Easter Bunny!

Yes, it's Easter and that means the Easter bunny (and every candy bowl at work) will be bringing you plenty of chocolate and candy to tempt even the strongest among us.  But don’t worry, he’s coming to help.

Sunday, January 4, 2015

Resolution Time

The New Year always brings a renewed sense of commitment, of plans, goals, changes.  As I ran New Year’s morning, I was reminded again of this very important ritual we all seem to do.  I ran a beautiful – albeit frigid – 12 mile run.  The sun was out, but there was no warmth to be had.