Friday, May 8, 2015

Have you tried oil pulling?

What is oil pulling anyway?  Chances are if you have been traveling in the holistic circles, you may have heard of oil pulling.  But what exactly is it?  And should you give it a try?

Monday, March 30, 2015

Don't hate on the Easter Bunny!

Yes, it's Easter and that means the Easter bunny (and every candy bowl at work) will be bringing you plenty of chocolate and candy to tempt even the strongest among us.  But don’t worry, he’s coming to help.

Sunday, January 4, 2015

Resolution Time

The New Year always brings a renewed sense of commitment, of plans, goals, changes.  As I ran New Year’s morning, I was reminded again of this very important ritual we all seem to do.  I ran a beautiful – albeit frigid – 12 mile run.  The sun was out, but there was no warmth to be had.

Sunday, November 2, 2014

Run Defensively



Moments before, I had been happily driving with my girlfriend – we were on our way to be inducted into a national honor fraternity ceremony at our college.  She sat on the passenger side putting on her last touches of make up.  I was driving, and I watched a man coming toward me with his blinker on.  I looked in disbelief, he was so close to me, there was no way he could make the turn.  And besides, I had the right of way. 

That was my last thought.  I have the right of way. 

Friday, October 10, 2014

Autumn Runs

I really never tire of the fall foliage.  Here in Massachusetts, the leaves are just starting to change. And they are spectacular.  Really.